Natural Acne Treatment

Natural acne treatments are desirable because they have few side effects, are inexpensive, and are effective for many. There are many natural acne treatments available for purchase. These contain various plant extracts that work to dry up the pimple and sooth the skin Most of these products contain vitamin E, grapeseed oil, calendula, aloe vera, witch hazel or essential oils. For example, tea tree oil applied to acne has been found to be effective for hundreds of years. An herbal blend that can help with acne consists of equal parts of the herbal extracts of sarsaparilla, yellow dock, burdock, and cleavers. Take half a teaspoon of this blend three times daily. Maintain a healthy kitchen with plenty of fruits, vegetables, and whole grains. Eat foods containing healthy omega-3 oils such as ground flaxseeds, salmon, and sardines. Drink six to eight large glasses of water a day. Vitamins A, B, C, and E, as well as chromium and zinc, all play a role in reducing and preventing acne. Avoid refined sugar, fried foods, and trans fat (such as milk, milk products, margarine, and any hydrogenated vegetable oils). Some people find that chocolate, caffeine, carbonated beverages, iodized salt, shellfish, wheat and/or milk products aggravate acne. Stress is popularly thought to be a cause of acne. Yoga, exercise, breathing techniques, biofeedback, massage, and meditation may be beneficial. Chinese, Ayuredic, Tibetan and Japanese herbal medicines can be used to treat acne. Massage is often recommended for people with skin problems. It can help to increase circulation and lymphatic drainage and speed the healing of blemishes. When shopping for cosmetics and toiletries, look for the phrase "non-comedogenic" on the packaging. Avoid heavy foundation makeup. Most acne patients should select powder blushes and eye shadow over cream products because they are less irritating and non-comedogenic. Never pick, scratch, pop or squeeze acne, especially inflammatory acne or “pustules”.

Acne Treatment: 7 Things You Must Know!

Let me ask you this... Are you suffering from acne? Do you know what is causing it and is there any effective acne treatment? Studies show that an estimated 80 % percent of people experience acne at some point. No one knows exactly what the cause of acne is, but there are a few theories. Let´s take a look at 7 of them: 1. Acne normally begins between the ages of eleven and thirteen. This is true in both males and females due to changes in hormone levels. These hormones, called androgens, will enlarge the facial glands. The oil produced by the glands is known as sebum. The hair follicles shed dead cells too quickly and the cells and sebum form a blockage in the gland. 2. Pressure and rubbing from tight garments. Adult with acne should avoid tight-collared shirts that might irritate the acne further. Adult athletes may notice an outbreak of acne from equipment such as backpacks or athletic helmets. 3. Acne can also be caused by genetics. Studies have shown that a family history of acne can affect whether you have acne and the severity of it. So if your mother or father had acne as a teen, chances are that it will be a contributory factor to the cause of your acne. 4. Factors linked to women Women have several factors that men don’t that can be linked to the cause of acne. Women go through several phases of life that cause their hormone levels to change. These changes can cause acne in adult women between two and seven days before their menstrual cycle. 5. Pregnancy and hormones Pregnant women also experience a fluctuation in hormones. Those who may have previously had little or no acne may see pimples during their pregnancy and for a time after the birth of the baby until the hormone levels return to normal. 6. Menopause and hormones Menopause will cause changes in hormone levels for woman and can be a cause of acne. Women also tend to wear heavy makeup when experience an acne outbreak, which only worsens the problem by further clogging pores. 7.Stress. Especially in adults, stress can be another cause of acne. When you are stressed, the hormone cortisol is produced. Cortisol will worsen any acne you already have. To prevent stress-related acne, try relaxation and meditation. Some adults experience acne from picking at blemishes on their skin. You should never pick at or squeeze a pimple, blackhead or any other blemish on your face. This can only cause more acne and possibly an infection. When cleaning your face, avoid harsh facial cleansers(they cause the creation of more sebum) and scrubbing your face too vigorously. Acne treatments The sad part is that most of the acne products are sold over the counter for treatment. Most over-the-counter acne treatments are topical and come in the form of a cream, soap, lotion or gel. Acne products normally contain benzoyl peroxide (good for killing the bacteria and possibly reducing oil production), sulfur (helps eliminate blackheads and whiteheads) and/or salicylic acid (cuts down the speed of cell lose). More severe cases may require prescription acne medicine that is topical or oral. Oral acne medication can help reduce both the growth of the bacteria and inflammation of glands.

Acne - An Introduction

Acne - An Introduction

Acne is the most common skin disorder. Over 10% of Americans age 25 - 44 have acne. Over 85% Americans age 12 - 25 will have acne at one time or the other. If ignored, acne can become infected, create scars, and pockmarks that become permanent on your face. I don't want this to happen to you, so I have written a series of articles on how to clear your acne. Acne Is a Disease Acne is a disease called seborrhea or seborrheic dermatitis. It occurs when the sebaceous glands, under your skin, become contaminated with oily toxic matter, which contains, § dirt § dead skin § excess sebum oil § acid waste § bacteria § toxic matter Under normal conditions the sebaceous glands release oil that comes up through your pores onto the skin surface. This release keeps your skin moist and lubricated for protection from the environment. If your pores on your face are not open or plugged, this creates toxic oil that cannot move out onto your skin. This results in a growth or pimple that start to increase in size as more toxic oil tries to reach the surface of your skin. If the pore walls burst under the skin, white blood cells move in to digest the collagen around the pores. When this happens, you will have scars on your face. To avoid having scars, you need to start an acne-clearing program before you get acne or just as soon as you see acne coming so that your pimples and back heads don't get to the point where they get severely infected and burst. Clearing Your Acne Acne is a complex condition that involves many parts of the body even though it shows up as only eruptions on the face and else where on your skin. It is a signal that you have problems elsewhere deep within your body. Acne can be caused by a toxic colon, poor digestion of food, weak liver and other conditions that cause the blood to carry too much toxicity. To clear acne it is not always possible to just do one thing and expect acne to go away. But it may be possible to just use a special cream and have your acne diminish or clear. Acne may go away by just doing one thing but don't expect it to. A facial cream, diet, herbal treatment, and colon cleanse alone may not be able to clear acne. A combination may or may not work.

3 Easy Ways to Treat Body Acne!

Are you suffering from Body acne? or Zits below the neckline? Don't worry. You are not alone! Lot's of teen get body acne. It is common in the winter months, when you are wearing piles of heavy clothing. Sweat can clog skin pores and lead to breakouts all over. Other things that can cause body acne are tight fitting clothing ( It traps sweat against the skin, leading to clogged pores and blemishes) stress and hormones. Body acne commonly pops up on the chest and back. Ø To zap body acne and prevent it from coming back, you can wash your body daily with a salicylic acid based cleanser. Look for this ingredient on product labels. Ø Shower daily and be sure to shower as soon as possible anytime you have been sweating - such as after playing sports, working outside or just being in the sun. After your shower, you can follow up by a body moisturizer that contains Alfa Hydroxy acid. This will exfoliate skin and help prevent breakouts, without drying skin out. Ø At Nighttime you can treat body acne just like facial acne, by applying an acne zapping gel or cream at the effected parts. Ø If your body acne is particularly bad and wont respond to this treatment after about a month, you will probably need to see a dermatologist.