You know , after graduated from local university , my weight is only 57 kg on the year 2002 .I'm so thin at this moments . But now I'm 70 kg after 4 years . I'm looking so fat now and my hip sieze is 33 inches . Now I'm looking and thinking of effective diet and I want to control my food :)I want to blog about website which is related to our diet . The website name is MyFitnessPal. The website provides information on diet , as well as calorie counter . You can calculate your daily calorie by using their tools on the website . The service is free of course . Other than that, you can start your own diet journal by referring to calorie chart provided here .
No comments:
Post a Comment